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When I work with clients who are making positive changes in their life and are looking to evolve to the next level of themselves, whether that be in their business, in their job, or in their [...]

One of my favorite coaching tools when working with my clients is asking powerful questions. (And recently, I’ve come up with some pretty good ones. Seriously!) As I’ve been crafting more and [...]

One of the most important lessons I have learned throughout my career (both as a former higher-ed exec and now Life & Career Coach) is the importance and the power of believing in yourself [...]

The past few weeks have felt like a whirlwind to me. Where did July go? From traveling to Dallas for my annual MasterMind event and meeting with my Master Coach, to meetings and mentoring with [...]

As I sat down to write this week’s blog, a headline published by USA today caught my eye on my homescreen: “Toys R Us mascot Geoffrey starts a second career”. (Naturally, as a life and career [...]

I hope your 4th of July week is off to a great start! In the spirit of the holiday and upcoming weekend, (and being in a vacation state of mind myself), I decided to write about the importance of [...]

As I sat down to write this week’s blog thinking of all the topics I could write about, or the career or advice I could give, I decided instead to go with my gut and write about what has been in [...]

I love it when my clients experience big breakthroughs and massive transformation. Breakthroughs in their self-awareness. Breakthroughs in their self-confidence. Breakthroughs in their clarity. [...]

Self-confidence. Think about the most confident people you know. It’s easy to tell when someone has it, right? It’s in the way they carry themselves, their body language, the way they [...]

Let me let you in on some information that could change your life. As human beings, we all have emotions. Some positive. Some negative. In fact, for most of us, half of our lives will be [...]